Cyndi Rai, Nutritional Therapy Practitioner at Happiness Hives, is on a mission to help people break free of toxic systems and habits by showing people how to use food as medicine, meditation as medication and the local farmers’ market as a pharmacy.
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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.
Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards in Health.
To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org