132. Cyndi Rai

Cyndi Rai, Nutritional Therapy Practitioner at Happiness Hives, is on a mission to help people break free of toxic systems and habits by showing people how to use food as medicine, meditation as medication and the local farmers’ market as a pharmacy.

For more information:
happinesshives.com

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Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.

Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 and 2024 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People’s Choice Podcast Awards.

Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People’s Choice in Health & Wellbeing.

To get in touch with Hara Allison:
Magazine + Podcast: beneathyourbeautiful.org
Photography: hara.photography
Design: studioh-creative.com